RESOURCES

IFS THERAPY

 

There are a number of resources available for those clients or therapists who would like to explore IFS model of therapy further.

Below I share with you selected videos and podcasts that give you a brief overview and a taste of this psychotherapeutic approach in mini sessions or presentations.

However, there is no better way to learn and see if this approach is for you than experiencing it yourself!

Rock Maze

IFS (INTERNAL FAMILY SYSTEMS) MODEL OF THERAPY

YouTube VIDEOS:

  • Conversation with a mini session demonstration. Richard Schwartz, Ph. D, IFS Founder meets Soren Gordhamer during Wisdom 2.0 Conference in 2020. 32 min play time.

 

“Becoming Whole: Healing the Exiled and Rejected Parts of Ourselves” - 32 min

 

 

PODCASTS:

 

 

 

video version of the same episode

BOOKS:

   

       

RESEARCH:

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